tag:blogger.com,1999:blog-44798381353171606592024-02-08T10:58:05.670-08:00The Original Mayo Clinic DietThis is RUMORED to be "The Original Mayo Clinic Diet" However the Mayo Clinic denies that this is a diet that they recommend. This blog makes no actual claims that this is in fact a diet sponsored or supported by the Mayo Clinic.Shannon Dhttp://www.blogger.com/profile/05671205112491332941noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4479838135317160659.post-59678255307952760482009-01-24T10:46:00.001-08:002009-01-24T10:54:56.703-08:00<p class="MsoNormal"><b style=""><span style="font-size:18;">The Rumored "Mayo Clinic Diet"<o:p></o:p></span></b></p> <p class="MsoNormal">(I would suggest taking fiber pills each day)</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal"><b style="">3 day cleanse</b> – Eat the exact meals below each day for the first 3 days</p> <p class="MsoNormal">Breakfast:<span style=""> </span>fruit or ½ cantaloupe with 6 oz. fo 100% fruit juice or tomato juice (V8)</p> <p class="MsoNormal">Lunch:<span style=""> </span>raw veggies and cantaloupe with 6 oz. tomato juice (V8)</p> <p class="MsoNormal">Dinner:<span style=""> </span>Raw veggies and 2 cups lettuce</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal"><o:p> </o:p></p> <p style="font-weight: bold;" class="MsoNormal">_________________________________________________<br /></p><p style="font-weight: bold;" class="MsoNormal">Breakfast for the remaining days will always be:</p> <p style="font-weight: bold;" class="MsoNormal">Grapefruit or 2 eggs with black coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________<br /></p><p class="MsoNormal">Day 1:</p> <p class="MsoNormal">Lunch:<span style=""> </span>3 eggs, tomato, coffee</p> <p class="MsoNormal">Dinner:<span style=""> </span>3 eggs, combo salad, dry toast, grapefruit</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 2:</p> <p class="MsoNormal">Lunch: 1 or 2 eggs & grapefruit</p> <p class="MsoNormal">Dinner:<span style=""> </span>Steak, tomato, lettuce, olives, coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 3:</p> <p class="MsoNormal">Lunch:<span style=""> </span>1 or 2 eggs, tomato, broccoli, coffee</p> <p class="MsoNormal">Dinner: chicken breast, tomato, cucumbers, coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 4:</p> <p class="MsoNormal">Lunch: combo salad, grapefruit, coffee</p> <p class="MsoNormal">Dinner:<span style=""> </span>Eggs, cottage cheese, broccoli,<span style=""> </span>dry toast</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 5:</p> <p class="MsoNormal">Lunch: eggs, broccoli, coffee</p> <p class="MsoNormal">Dinner: Fish, salad, dry toast, coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 6:</p> <p class="MsoNormal">Lunch: fruit</p> <p class="MsoNormal">Dinner:<span style=""> </span>steak, tomato, cucumbers, coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">Day 7:</p> <p class="MsoNormal">Lunch: cold chicken, tomato, grapefruit</p> <p class="MsoNormal">Dinner: Vegetable soup, chicken, cucumbers, tomato, cabbage, grapefruit, coffee</p> <p class="MsoNormal"><o:p> </o:p></p> <p class="MsoNormal">_________________________________________________</p><p class="MsoNormal">REPEAT DAY 1-7</p> <p class="MsoNormal"><o:p> </o:p></p>Shannon Dhttp://www.blogger.com/profile/05671205112491332941noreply@blogger.com2